More Flow State Moments, Bowl By Bowl
Flow Hummus Bowls - Food That Fuels Your Flow
For bold creators, movers, makers & sharp minds in suits. We craft bold, plant-based hummus bowls that help you stay focused, energized and in your flow – without compromising on taste or time.
Every Bowl is:
✅ Packed with flavor & nutrients
✅ Made with handcrafted hummus (yes, in Zurich)
✅ 100% plant-based, minimally processed & rich in whole foods
Choose From Our Signature Bowls
The Honest Bowl
Original hummus on quinoa with spinach leaves, grilled eggplant, chick peas, smoked tofu and a tahini-soy dressing
19.50 | +3
NEW: Breakfast Bowl Cacao Crush
Cacao Crush is your guilt-free breakfast treat – packed with poteins, banana, cacao and overnight oats, yet with the feel of a dessert. 11.50
NEW: Spice Affair Bowl
Miso hummus on basmati rice, topped with edamame, grilled Planted “Güggeli”, carrot-cucumber salad, rice noodles, peanut crunch, chili, spring onions, and a soy-peanut dressing.
19.90 | +3
Office Lunch Delivery **
Monday to Thursday **
Fresh, Tasty & Nutritious
Carefully Crafted Bowls for Maximum Focus **
Free Delivery in ZH City Center **
Office Lunch Delivery ** Monday to Thursday ** Fresh, Tasty & Nutritious Carefully Crafted Bowls for Maximum Focus ** Free Delivery in ZH City Center **
Have a Flow Hummus day at your office and enjoy your smoothest lunch ever! 📅 we deliver Monday to Thursday
🚲 brought to you by bike at no extra cost in ZH city center
📍 delivery in Zurich (including Altstetten and Oerlikon)
💻 place your order the night before for a next day delivery
🥙 minimum 4 bowls per order
🚫 our hummus is garlic-free perfect for those in between meeting moments!
🤩 enjoy!
Get Your Bowl Delivered!
Catering & Events
Whether it is with your co-workers or family: we are ready to spread good vibes and treat you and your crowd with the right food & drinks.
Our hummus bowls come in different forms and sizes always fresh, tasty, colorful and ready to enjoy.
We believe that no idea is too bold or out of reach: share your ideas with us and we make sure your event gets in the right flow!
Contact us today for a non-binding offer.
Network & Collabs
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SRF Schweizer Radio und Fernsehen
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Bäckerei Jung
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Hive Air
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The Studio
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MONO
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Planted
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Matcha & Friends
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ZOA City
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![Streetparade]()
Streetparade
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ZOA Zurich Openair
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Club Bellevue
It’s good for you & the planet
We are on a mission for a healthy mind, body & soil. Because we believe that true well-being comes from the perfect harmony between yourself and your environment. By nourishing both with wholesome, plant-based ingredients, we help you flow effortlessly fueling your body and mind while respecting the earth.
Our products provide you with:
Complex carbohydrates
Nourishing plant-based proteins
Non- or minimally processed fruit & vegetables
Follow us on IG @flow.hummus
